Beginners are always welcome to come and try T'ai Chi. Each class has a variety of exercises, including the T’ai Chi dance and form, breathing exercises, and Chi Gung. These help to keep the body supple and increase internal energy. Interactive exercises working with a partner help to demonstrate the Taoist principles and increase sensitivity. As the exercises are gentle, classes are suitable for all ages and levels of fitness.

If this class is not in your area, you can find details of other Coventry Tai Chi classes here.

Classes are on Thursdays in term-time, 7:30 – 9pm

at

St. Christopher School,

Allesley Old Road,

Coventry

Parking is available off the entrance on Allesley Old Road.

 Cost: £6 (or £4 for students)

There is a registration form which you will need to fill in when you come along, which covers you for insurance and means you will be able to attend any of the association classes or weekend courses. The cost is £30 each year, or £100 for life.

For a map of the location click here.

For more information, or details about the class, you can contact me:

tai.chi@lycos.com

or phone: 01926 857633